Chris Ryan's SAS Fitness Book

		Being fit was his job. It kept him alive. Could you have been the one that got away?

		Paperback £12.99 ISBN 0712684395 BUY THIS BOOK
	From the man who was the best in his profession comes the ultimate work-out guide
'Hard as nails' Mirror No job is phyically tougher than being in the SAS. Have you got what it takes?
Learn Chris Ryan's fitness secrets in this ultimate guide Chris's fitness programme has been adapted and developed to encompass all levels of ability. Strength circuits and aerobic drills have been combined with invaluable advice on kit, nutrition and motivation to ensure you get the maximum out of the effort you put in. Guaranteed to build your strength and fitness in just six weeks This programme is based on the principles of quality fitness. In just six weeks you will see and feel the difference as your body reaps the rewards.
Chris Ryan is the author of five bestsellers The One That Got Away Stand By Zero Option The Kremlin Device Tenth Man Down and The Hit List Click here for UK Health and Fitness Links. This site provides fitness, exercise, movement and aerobic instructors information. There are links to organisations, business, services and resources for those involved or interested in the U.K health and fitness industry.