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Random House Speakers

The FAB Diet

Rosemary Conley

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Published by Arrow, part of Cornerstone Publishing

Format: Paperback

£6.99

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Details

EAN: 9780099580461
Published: 3 Jan 2013

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About the book

Synopsis

When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's what some of the people who have tried it say:


THE FAT ATTACK BOOSTER DIET

The Fat Attack Booster (FAB) Diet has been tried and tested for six months and the results are astonishing.

‘I lost 2 stone in 7 weeks. It really is a FAB diet!’ said Becki Gordon.

‘I lost 12 lbs in my first week and I am so motivated to keep going on this eating plan. The FAB Diet is so easy AND I’m eating normal food!’ said Robert Carr.

Based on everyday healthy food the FAB Diet is so versatile it caters for all tastes and lifestyles. Select from the ‘High Protein’ or the ‘Carb-based’ menu plans, or go for the ‘Vegetarian’ choice. There are also menus incorporating ready meals, and/or desserts. You choose. And to make your selection even easier, they are all colour-coded so you can see at a glance which you want.

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About the Author

Rosemary Conley CBE is the UK's most successful and best-loved diet and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 7.5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. Her recent appearance on Dancing on Ice at the age of 65, proved that Rosemary's diet and fitness regimes work for all ages. She lives in Leicestershire.

Rosemary Conley

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