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Healing The Heart: The Complete Mind-Body Programme for Overcoming Heart Disease

Deepak Chopra

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Published by Rider Books, part of Ebury Publishing

Format: Paperback

£8.99

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Details

EAN: 9780712611367
Published: 6 Sep 2001

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About the book

Synopsis

Despite advances in conventional treatment, heart disease remains the leading cause of death among adults in the West. Fast-paced lifestyles, high stress levels, poor diets and addiction to unhealthy activities such as smoking and drinking are contributing factors. In Healing the Heart, Dr Deepak Chopra shows how to reduce your risk of coronary disease by following an individually tailored regime, based on ancient Ayurvedic principles. There is advice on diet, exercise, meditation and self-awareness, designed to promote a healthy heart by opening the energising and healing pathways that unite mind, body and spirit.

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About the Author

Deepak Chopra is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both fiction and nonfiction.
Visit him at www.DeepakChopra.com.

Deepak Chopra

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