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Confidence in a Minute

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Published by Virgin Books, part of Ebury Publishing
Read by Tony Wrighton

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EAN: 9780753537077
Published: 15 Jul 2010


About the book


You're about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations.

You'll discover how to:

-visualise success (rather than failure)
-master body language
-prepare effectively (rather than exhaustively)
-harnass your nerves, and much, much more.

With Tony Wrighton's help you'll feel more confident in minutes, not weeks or months.

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What the critics say

Exceptionally good - easy to understand and put in to practice. One of the best we have seen!
- Betty Bookmark

About the Author

Tony Wrighton is an NLP Trainer and Master Practitioner. His NLP audiobooks have sold over 100,000 copies and have been Top 10 bestsellers on iTunes in many countries around the world. In addition to his work as an NLP practitioner and leader of training and motivational events, Tony has worked as a TV and radio presenter for fifteen years, most recently for Sky Sports News. Follow him on Twitter at www.twitter.com/tonywrighton.


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