Title

Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month

Rosemary Conley

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Published by Arrow, part of Cornerstone Publishing

Format: Paperback

£6.99

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Details

EAN: 9780099543145
Published: 6 Jan 2011

About the book

Synopsis

Yes! You can lose a stone in a month and my trial dieters proved it.

By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off.

I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.

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What the critics say

Both I and my doctor are very happy! Losing so much weight in just a month, and so easily, is just amazing
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I have never achieved such a good result on any other diet
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I felt such jubilation at losing a stone - the best 'rest' of my life is just around the corner!
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My weight would not budge until I followed this diet. I don't even feel like I've been on a diet but a healthy eating plan that I'm going to keep following. I feel so much better and can now wear clothes I had 'grown out of'!
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This was my first ever diet and I'm amazed at the results. It is so easy to follow ... I am really pleased that my cholesterol has also significantly reduced
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My wife says I've stopped snoring at night. I sleep better, feel better and I am generally much happier. My get up and go has come back and I feel so fit!
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With so many fad diets out there, put your trust in the UK's most successful and best loved diet and fitness expert
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By this author

About the Author

Rosemary Conley CBE is the UK's most successful and best-loved diet and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 7.1 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. She lives in Leicestershire.